Transform Your Life by being part of our Community: Wellness Workshops, Nutrition sessions, and Fitness Groups!

Our Partners

Chantelle Reynolds

Yoga Practitioner

20 Years with yoga training, 10 years as a Yoga Therapist and Thai Yoga Massage practitioner. She lead breathing technique to improve energy in our first workshop. Check her out at “Unlock Your Energy Potential” workshop.

Twyla Kowalenko

MSW PhD

Creator and founder of Soma’ing, an approach and organization that helps us reconnect to our bodies and what truly matters to us. She guided us to examine what true rest means. Check her out at our “Rest, Recovery, and Replenish” workshop.

Diana Kinslikh-Mohamed

Registered Occupational Therapist & Psychotherapist

15 Years of experience working with individuals going through big life transitions, chronic pain, depression, and anxiety. She walked us through strategies to improve our sleep! Check her out at our “Better Sleep, Better Health” workshop.

Jennie Boutilier

Franchise Owner or UROSPOT

The Beache

Her background in kinesiology and 19-year career in education has helped her become a pelvic health expert. She taught us how pelvic floor dysfunction is common but not normal, evidence-based care can restore confidence, mobility, and dignity. Check her out at our “Pelvic Floor Health” workshop.

Zahra Abbas

Certified Holistic Nutritionist with advanced training in supplementation

Founder of Serenity Wellness, helps connect Canadians with supplementation brands that work!

Ericka Aguilera

Certified Image Consultant

On top of being an Image Consultant and Style Coach, Ericka is the founder of Canada Habla Español. Serves as a Community Relations Officer at Catholic District School board. She is passionate about empowering individuals through personal development. She guided us through our “Dress for success-from the inside out” workshop.

Face of Corinne o'brien

Corinne O’Brien-Berlin

Make up Artist

Currently managing the make up department at Rogers-Sportsnet. With 20 years experience in making individuals look their best.